The cabbage soup diet cuts calories by drastic amounts, thus the weight loss is also dramatic The great results are short lived because no one can sustain this diet indefinitelyThere is not a claim as to who first started this diet The idea is to eat as much cabbage soup as you want You are to eat enough to ensure that you do not ever feel full The foods that you are allowed to eat are broken down so that only a couple of things are allowed each day Of course, you eat the soup everydayDay 1 -Fruit as you like, no bananasDay 2 - VegetablesDay 3 - Fruit and vegetables no potatoes and bananasDay 4 - Bananas and skimmed milkDay 5 - Beef and tomatoesDay 6 - Beef and vegetables no potatoesDay 7 - Brown rice, vegetables no potatoesRecipes for the cabbage soup vary, but all are based on cabbage, onions, tinned tomatoes, Bell peppers, celery, carrots and onion soup mixThe cabbage soup diet does work, but the results are very short term the weight is regained as quickly as it came off This diet is often used by people who need a quick fix for some upcoming event The diet is pretty simple and easy to keep up with, but it requires a lot of shopping and cooking The soup stores well for a few days at a time in the refrigerator There are many ways to lose weight visit me to find your way
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